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A significant number of us are now working from home because of the Covid-19 pandemic. Although many have now adjusted to home also being the work environment, a lot of people are really starting to feel drained by the situation, especially as many people feel like they never really ‘switch off’ from their jobs. So […]

When we are faced with challenges in our lives, we often talk to loved ones for support. We are frequently told that we are ‘strong’ and that everything will be alright by these significant others, which provides us with comfort and reassurance that we will get through our difficulties. This idea of being ‘strong’ is […]

Eating disorders are incredibly difficult to understand. To try to simplify these complex illnesses would be irresponsible and misleading because they are anything but straightforward. Anyone who is living with an eating disorder, whether sufferer or carer, will be all too familiar with how complicated, confusing, erratic and devastating they are. This blog therefore does […]