Due to Covid-19 we will only be doing online consultations. Sorry for any inconvenience.

Latest News

The reality of working from home

The reality of working from home

Date: Friday February 19, 2021 | By: christinadeias
A significant number of us are now working from home because of the Covid-19 pandemic. Although many have now adjusted to home also being the work environment, a lot of people are really starting to feel drained by the situation, especially as many people feel like they never really ‘switch off’ from their jobs. So […]
Resilience: the strength to carry on

Resilience: the strength to carry on

Date: Friday February 12, 2021 | By: christinadeias
When we are faced with challenges in our lives, we often talk to loved ones for support. We are frequently told that we are ‘strong’ and that everything will be alright by these significant others, which provides us with comfort and reassurance that we will get through our difficulties. This idea of being ‘strong’ is […]
The anorexic voice: understanding the internal world of someone with anorexia

The anorexic voice: understanding the internal world of someone with anorexia

Date: Friday February 5, 2021 | By: christinadeias
Eating disorders are incredibly difficult to understand. To try to simplify these complex illnesses would be irresponsible and misleading because they are anything but straightforward. Anyone who is living with an eating disorder, whether sufferer or carer, will be all too familiar with how complicated, confusing, erratic and devastating they are. This blog therefore does […]
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What counselling with Christina Deias could help with:

  • Depression and Anxiety
    Counselling for people struggling with depression and/or anxiety.
  • Eating Disorders
    Counselling for eating disorders including anorexia, bulimia, binge eating and other eating issues.
  • Trauma, Abuse and other mental health issues
    Counselling for people who have faced trauma, abuse or other significant life experiences.

Offering professional, approachable counselling services.


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