Due to Covid-19 we will only be doing online consultations. Sorry for any inconvenience.
Professional mental health counselling
Are you or a loved one finding it difficult to cope with life? Seeking support from a professional counsellor could help you to overcome your challenges.
Christina Deias is a qualified counsellor based in Swansea with experience of working with people with a range of mental health issues. Counselling sessions can be provided face-to-face, online via video call or via phone call, depending on the preference and suitability of the individual.
What types of counselling are available?
What counselling with Christina Deias could help with:
- Trauma, Abuse and other mental health issues
The reality of working from home
A significant number of us are now working from home because of the Covid-19 pandemic. Although many have now adjusted to home also being the work environment, a lot of people are really startin […]
Friday February 19, 2021
Resilience: the strength to carry on
When we are faced with challenges in our lives, we often talk to loved ones for support. We are frequently told that we are ‘strong’ and that everything will be alright by these significant […]
Friday February 12, 2021
The anorexic voice: understanding the internal world of someone with anorexia
Eating disorders are incredibly difficult to understand. To try to simplify these complex illnesses would be irresponsible and misleading because they are anything but straightforward. Anyone wh […]
Friday February 5, 2021
Who are you calling a narcissist?
It isn’t unusual to hear the term narcissism thrown around these days. It often comes up when people talk about relationships and refer to their ex-partner or a family member as ‘a narcissis […]
Friday January 29, 2021
Transference: redirecting our feelings
Transference is a term used in psychology that means redirecting the feelings or expectations you have for one person, onto a completely different person. Transference often happens unconsciousl […]
Friday January 22, 2021
Loneliness and its impact on mental health
We are constantly hearing how the ‘stay at home’ rule we are all having to abide by is causing numerous issues. One that I want to talk about this week is loneliness. A lot of people assume […]
Friday January 15, 2021